Renee Parenteau said her photography business, based at 55 E. Third St. in Historic Springfield, is on hold during the coronavirus pandemic. (Image by Renee Parenteau) Professional photographer and makeup artist relying on her safety net, adding online lessons and… Read More »I built a quick flexible plan to survive lockdown. Here is how.
Mental fitness is about an individual’s resilience, balance, self-actualization and ability to enjoy life. Here are some of the simple tips to keep yourself mentally fit and healthy while staying home during these unprecedented times.